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Rhythmic gymnastics knee sleeves are an essential accessory to protect and support your knees during workouts and routines. They are designed with durable and elastic materials that fit comfortably around the knees, offering cushioning and avoiding rubbing with the ground. These knee pads can also contribute to stability in certain movements and provide confidence for gymnasts. Whether it is to practice in the gym or to perform in competitions, knee pads are a key tool to maintain health and performance in rhythmic gymnastics.