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Ballet is an amazing discipline, but it can also be demanding on the body. To stay fit and dance gracefully, it is essential to understand how to prevent injuries and, if they occur, how to properly rehabilitate. In this blog, we will guide you through key tips to avoid injuries and how to recover if you […]
With back to school right around the corner, it's time to get ready to look stylish as you dive into a new school year. And what better way to do it than by incorporating dance-inspired fashion elements? Dance clothing and footwear are gaining ground in the world […]
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